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The Daily Plate > Town Talk > Wheat Bread
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Last updated by TheGeekyMomma on July 23rd, 2007.
Nutrition at a glance
There are 110 calories in the Town Talk Wheat Bread.

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Feel free to browse more foods from Town Talk.
You could burn off the 110 calories from this Wheat Bread in a variety of ways:

Weight lifting: vigorous (free weights, nautilus, universal) for 13 minutes

Drum Major (marching band) for 29 minutes

Horseback Riding - general for 26 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Town Talk
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Town Talk

Wheat Bread
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Healthy Alternatives with fewer
Tip: Try one of these other items from Town Talk instead of the Wheat Bread to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Olivio Vegetable Oil Spread 80 8g 0g 0g
Scrambled Eggs 140 9.6g 1.4g 12g
Best Foods Mayonaisse 90 10g 0g 0g
egg 70 4.5g 1g 6g
Cinammon, Ground 18 0.2g 5.4g 0.26g
Related Items from Town Talk
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Town Talk Wheat Bread provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2 slices (41g)
Amount per Serving
Calories 110 Calories from Fat 15
% Daily Value *
Total Fat 1.5g2%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 230mg10%
Total Carbohydrate 19g6%
    Dietary Fiber  1g4%
    Sugars  2g
Protein 4g8%
Calcium4%
Iron6%
Thiamin (B1)15%
Riboflavin (B2)8%
Niacin (B3)10%
Folic Acid (Folate)8%
Est. Percent of Calories from:
Fat 12.3%     Carbs 69.1%
Protein 14.5%

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Calorie breakdown:


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