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The Daily Plate > Thomas' > Plain Pre-Sliced Mini-Bagels 20 oz
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Last updated by kirstenedinger on February 27th, 2007.
Nutrition at a glance
There are 130 calories in the Thomas' Plain Pre-Sliced Mini-Bagels 20 oz.

If you choose the English Muffin instead, you would save about 80 calories.

If you have this with the English Muffin/jelly/cream Cheese, that would add an additional 310 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Thomas'.

You can visit Thomas' on the web here.
You could burn off the 130 calories from this Plain Pre-Sliced Mini-Bagels 20 oz in a variety of ways:

Church - standing, singing for 60 minutes

Swimming - backstroke, general for 17 minutes

Back Exercises for 34 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Thomas'

Plain Pre-Sliced Mini-Bagels 20 oz


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Healthy Alternatives with fewer
Tip: Try one of these other items from Thomas' instead of the Plain Pre-Sliced Mini-Bagels 20 oz to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Philadelphia Regular Cream Cheese 90 9g 2g 2g
Philadelphia Strawberry Cream Cheese 90 8g 5g 1g
Mountain Dew Soda 170 0g 46g 0g
Egg, Fried 100 4.5g 1g 6g
LandOLakes Fresh Buttery Taste SPREAD 80 8g 0g 0g
Related Items from Thomas'
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
English Muffin/jelly/cream Cheese 310 15g 39g 5g
See all items from Thomas' »
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Nutrition Facts on Thomas' Plain Pre-Sliced Mini-Bagels 20 oz provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 0.5

Amount per Serving

Calories 130 Calories from Fat 10

% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbohydrate 26g9%
    Dietary Fiber  1g4%
    Sugars  3g
Protein 5g10%

Vitamin A0%
Vitamin C0%
Calcium4%
Iron8%

Est. Percent of Calories from:
Fat 6.9%     Carbs 80.0%
Protein 15.4%

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Calorie breakdown:


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