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Nutrition at a glance
There are 120 calories in the Thomas' Mini Whole Wheat Bagels.
If you choose the English Muffin instead, you would save about 70 calories. If you have this with the English Muffin/jelly/cream Cheese, that would add an additional 310 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Thomas'. You can visit Thomas' on the web here.
You could burn off the 120 calories from this Mini Whole Wheat Bagels in a variety of ways:
Treadmill - 15% incline @ 4 mph for 9 minutes Installing - storm windows for 22 minutes Skiing: downhill, vigorous effort, racing for 11 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
