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The Daily Plate > Thomas' > English Muffins
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 120 calories in the Thomas' English Muffins.

If you choose the English Muffin instead, you would save about 70 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Thomas'.

You can visit Thomas' on the web here.
You could burn off the 120 calories from this English Muffins in a variety of ways:

Moving: unpacking for 23 minutes

Changing - light bulb, standing (one person) for 55 minutes

Steel Mill Work - merchant mill rolling for 14 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Thomas'
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Thomas'

English Muffins


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1 english muffin
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Healthy Alternatives with fewer
Tip: Try one of these other items from Thomas' instead of the English Muffins to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
egg 70 4.5g 1g 6g
Eggs 70 4.5g 1g 6g
Coffee 2 0g 0 0.3g
Jif Peanut Butter 190 16 7 8
Honey 60 0 17g 0g
Related Items from Thomas'
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Thomas' »
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Nutrition Facts on Thomas' English Muffins provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 muffin (57g)

Amount per Serving

Calories 120 Calories from Fat 10

% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 200mg8%
Total Carbohydrate 25g8%
    Dietary Fiber  1g4%
    Sugars  1g
Protein 4g8%

Vitamin A0%
Vitamin C0%
Calcium8%
Iron8%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%

Est. Percent of Calories from:
Fat 7.5%     Carbs 83.3%
Protein 13.3%

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Calorie breakdown:


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