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The Daily Plate > Thomas' > 100% Whole Wheat English Muffin - Half
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Last updated by lin336 on February 20th, 2007.
Nutrition at a glance
There are 65 calories in the Thomas' 100% Whole Wheat English Muffin - Half.

If you choose the English Muffin instead, you would save about 15 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Thomas'.

You can visit Thomas' on the web here.
You could burn off the 65 calories from this 100% Whole Wheat English Muffin - Half in a variety of ways:

Moving - items, boxes or furniture, up stairs for 7 minutes

Skiing: cross-country, vigorous, 5.0 - 7.9 mph for 5 minutes

Child Care - play, walk/run, vigorous for 12 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Thomas'

Thomas'

100% Whole Wheat English Muffin - Half
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Healthy Alternatives with fewer
Tip: Try one of these other items from Thomas' instead of the 100% Whole Wheat English Muffin - Half to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
egg 70 4.5g 1g 6g
Honey, 1/2 Tablespoon 30 0g 8.5g
Sugar 35 0g 1g
Splenda No Calorie Sweetener 0 0g 1 0g
Veggie Slices American Flavor Cheese 40 2.5g 1g 3g
Related Items from Thomas'
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Thomas' 100% Whole Wheat English Muffin - Half provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1/2 muffin
Amount per Serving
Calories 65 Calories from Fat 4
% Daily Value *
Total Fat 0.5g1%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 13g4%
    Dietary Fiber  0g0%
Protein 0%
Est. Percent of Calories from:
Fat 6.9%     Carbs 80.0%
Protein 0.0%

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