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Nutrition at a glance
There are 366 calories in the TGI Friday's Parmesan?crusted Chicken.
If you choose the Chicken Quesadilla Rolls instead, you would save about 241 calories. If you have this with the Green Bean Fries, that would add an additional 170 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from TGI Friday's.
You could burn off the 366 calories from this Parmesan?crusted Chicken in a variety of ways:
Hiking - climbing hills, over 42 lb load for 38 minutes Walk: 3.5 mph (17 min/mi) for 67 minutes Farming - chasing livestock, driving for 167 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
 This item has not yet been reviewed by The Daily Plate's staff or moderators.
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Calorie breakdown:
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TGI Friday's Parmesan?crusted Chicken
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
