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The Daily Plate > TGI Friday's > Mozzarella Sticks
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 110 calories in the TGI Friday's Mozzarella Sticks.

If you choose the Spinach, Cheese & Artichoke Dip instead, you would save about 65 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from TGI Friday's.
You could burn off the 110 calories from this Mozzarella Sticks in a variety of ways:

Church - yard work for 21 minutes

High Jump for 17 minutes

Finishing and Refinishing - cabinets or furniture for 23 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
TGI Friday's
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TGI Friday's

Mozzarella Sticks


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Healthy Alternatives with fewer
Tip: Try one of these other items from TGI Friday's instead of the Mozzarella Sticks to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Noodles & Company Parmesan Crusted Chicken 230 16g 8g 15g
Related Items from TGI Friday's
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Nutrition Facts on TGI Friday's Mozzarella Sticks provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 piece / 32g

Amount per Serving

Calories 110 Calories from Fat 60

% Daily Value *
Total Fat 6g9%
    Saturated Fat  2g10%
    Trans Fat  0g
Cholesterol 10mg3%
Sodium 260mg11%
Total Carbohydrate 7g2%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 4g8%

Vitamin A0%
Vitamin C0%
Calcium10%
Iron0%

Est. Percent of Calories from:
Fat 49.1%     Carbs 25.5%
Protein 14.5%

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Calorie breakdown:


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