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The Daily Plate > TGI Friday's > Caprese Lasagna Salad
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Last updated by megates on July 15th, 2008.
Nutrition at a glance
There are 640 calories in the TGI Friday's Caprese Lasagna Salad.

If you choose the House Salad instead, you would save about 370 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from TGI Friday's.
You could burn off the 640 calories from this Caprese Lasagna Salad in a variety of ways:

Reading - sitting for 450 minutes

Treadmill - 15% incline @ 2 mph for 89 minutes

Archery - stationary target for 167 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
TGI Friday's
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TGI Friday's

Caprese Lasagna Salad


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

A fresh, chilled pasta salad of curly lasagna noodles tossed with tomatoes, Mozzarella, basil and a tangy Herbed Vinaigrette served on a bed of warm, crispy breaded eggplant
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Healthy Alternatives with fewer
Tip: Try one of these other items from TGI Friday's instead of the Caprese Lasagna Salad to consume fewer calories.
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Nutrition Facts on TGI Friday's Caprese Lasagna Salad provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1

Amount per Serving

Calories 640 Calories from Fat 237

% Daily Value *
Total Fat 26g40%
    Saturated Fat  0g0%
Cholesterol 55mg18%
Sodium 1073mg45%
Total Carbohydrate 73g24%
    Dietary Fiber  0g0%
Protein 33g66%


Est. Percent of Calories from:
Fat 36.6%     Carbs 45.6%
Protein 20.6%

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Calorie breakdown:


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