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The Daily Plate > TGI Friday's > Buffalo Wings
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 150 calories in the TGI Friday's Buffalo Wings.

If you choose the Original Flavor Steak Strips instead, you would save about 90 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from TGI Friday's.
You could burn off the 150 calories from this Buffalo Wings in a variety of ways:

Steel Mill Work - merchant mill rolling for 18 minutes

Church - washing dishes for 60 minutes

Dancing - disco for 31 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
TGI Friday's

TGI Friday's

Buffalo Wings


Frozen food item.
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from TGI Friday's instead of the Buffalo Wings to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Salad 100 0g 0g
Subway Oven Roasted Chicken Breast Sandwich, 6 In., Parmesan Oregano, Pepperjack, Mayo 430 15g 50g 28g
TGI Friday's Loaded Skins 210 12g 20g 8g
KFC Original Recipe Chicken - Breast 360 21g 7g 37g
TGI Friday's Onion Rings 140 7g 16g 2g
Related Items from TGI Friday's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on TGI Friday's Buffalo Wings provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 3 pieces

Amount per Serving

Calories 150 Calories from Fat 90

% Daily Value *
Total Fat 10g15%
    Saturated Fat  3g15%
    Trans Fat  1g
Cholesterol 90mg30%
Sodium 900mg38%
Total Carbohydrate 2g1%
    Dietary Fiber  1g4%
    Sugars  0g
Protein 14g28%

Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%

Est. Percent of Calories from:
Fat 60.0%     Carbs 5.3%
Protein 37.3%

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Calorie breakdown:


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