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The Daily Plate > Tesco > Artichoke Hearts In Water
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Last updated by Ally_B on February 12th, 2008.
Nutrition at a glance
There are 31 calories in the Tesco Artichoke Hearts In Water.

If you choose the Fresh Leaf Spinach instead, you would save about 20 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Tesco.
You could burn off the 31 calories from this Artichoke Hearts In Water in a variety of ways:

Tool Work - heavy, power (e.g., jackhammer) for 5 minutes

Digging, spading dirt, composting for 5 minutes

Snowboarding - light for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Artichoke Hearts In Water
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Healthy Alternatives with fewer
Tip: Try one of these other items from Tesco instead of the Artichoke Hearts In Water to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
English Cucumber 9 0.1g 2g 0.4g
Ragu (Pizza Hut) Personal Pan Pizza Pepperoni - 6-inch individual pan-styled crust with sauce, cheese, and pepperoni 640 29.0g 67.0g 28.0g
Red Bell Peppers 39 0g 9g 2g
Bertolli Extra Virgin Olive Oil 120 14g 0g 0g
Cucumber 8 0.1g 1.9g 0.34g
Related Items from Tesco
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Nutrition Facts on Tesco Artichoke Hearts In Water provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 100g
Amount per Serving
Calories 31 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 6g2%
    Dietary Fiber  2g8%
    Sugars  6g
Protein 1.8g4%
Est. Percent of Calories from:
Fat 0.0%     Carbs 77.4%
Protein 23.2%

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