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The Daily Plate > Tesco Value > Stewing Beef
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Last updated by t1equila on January 29th, 2009.
Nutrition at a glance
There are 120 calories in the Tesco Value Stewing Beef.

If you choose the Fresh British Beef Stewing Steak instead, you would save about 3 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Tesco Value.
You could burn off the 120 calories from this Stewing Beef in a variety of ways:

Baseball - officiating for 28 minutes

Walking - for exercise (3.5 mph) for 29 minutes

Picking - from garden (e.g., flowers and fruits) for 37 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Tesco Value
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Tesco Value

Stewing Beef


Pending Review
This item has not yet been reviewed
by The Daily Plate's staff or moderators.

about 300g in a pack of stewing beef
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Tesco Value instead of the Stewing Beef to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Onions 64 0.16g 14.94g 1.76g
Carrots 35 0.3g 9g 1g
Raw Celery 10 0g 2g 0g
Campbell's Beef Broth 15 1g
Whole Carrots 25 0g 6g 1g
Related Items from Tesco Value
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Tesco Value Stewing Beef provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 100g

Amount per Serving

Calories 120 Calories from Fat 32

% Daily Value *
Total Fat 3.5g5%
    Saturated Fat  1.7g8%
    Monounsaturated Fat  1.5g
Sodium 0mg0%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
Protein 21.1g42%


Est. Percent of Calories from:
Fat 26.2%     Carbs 0.0%
Protein 70.3%

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Calorie breakdown:


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