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The Daily Plate > TCBY > 96% Fat Free Frozen Yogurt, Chocolate flavored
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 130 calories in the TCBY 96% Fat Free Frozen Yogurt, Chocolate flavored.

If you choose the No Sugar Added Nonfat Frozen Yogurt, Butter Pecan flavored instead, you would save about 50 calories.

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We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from TCBY.

You can visit TCBY on the web here.
You could burn off the 130 calories from this 96% Fat Free Frozen Yogurt, Chocolate flavored in a variety of ways:

Teaching - sports, not participating for 30 minutes

Playing with kids: moderate effort for 23 minutes

Talking or Talking on Phone - sitting for 80 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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96% Fat Free Frozen Yogurt, Chocolate flavored
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Healthy Alternatives with fewer
Tip: Try one of these other items from TCBY instead of the 96% Fat Free Frozen Yogurt, Chocolate flavored to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Skippy Creamy Peanut Butter 190 17g 7g 7g
Cold Stone Creamery Mix-Ins - Granola 120 2g 23g 2g
Weis Skim Milk 80 0.5g 11g 8g
Related Items from TCBY
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from TCBY »
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Nutrition Facts on TCBY 96% Fat Free Frozen Yogurt, Chocolate flavored provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1/2 cup / 97g
Amount per Serving
Calories 130 Calories from Fat 27
% Daily Value *
Total Fat 3g5%
    Saturated Fat  2g10%
Cholesterol 15mg5%
Sodium 60mg2%
Total Carbohydrate 23g8%
    Dietary Fiber  0g0%
    Sugars  20g
Protein 4g8%
Vitamin A0%
Vitamin C0%
Calcium8%
Iron0%
Est. Percent of Calories from:
Fat 20.8%     Carbs 70.8%
Protein 12.3%

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Calorie breakdown:


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