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The Daily Plate > Taco Bell > Soft Taco--no Beef, No Beans
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Last updated by Ankeeta on April 2nd, 2008.
Nutrition at a glance
There are 130 calories in the Taco Bell Soft Taco--no Beef, No Beans.

If you choose the Chicken Ranchero Fresco Sot Taco W/ No Tortilla Or Pico instead, you would save about 80 calories.

If you have this with the Nachos, that would add an additional 330 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Taco Bell.
You could burn off the 130 calories from this Soft Taco--no Beef, No Beans in a variety of ways:

Assembly Work - very heavy parts (over 50 lb) for 30 minutes

Food - preparing, at home for 48 minutes

Bicycling - stationary, very vigorous for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Soft Taco--no Beef, No Beans
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Healthy Alternatives with fewer
Tip: Try one of these other items from Taco Bell instead of the Soft Taco--no Beef, No Beans to consume fewer calories.
Related Items from Taco Bell
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Nachos 330 21g 32g 4g
Taco Salad with Salsa and Shell 790 42g 73g 31g
Nachos BellGrande 730 41g 69g 23g
Nachos Bell Grande ® 790 44g 79g 19g
Triple Layer Nachos 340 18g 38g 7g
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Nutrition Facts on Taco Bell Soft Taco--no Beef, No Beans provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1
Amount per Serving
Calories 130 Calories from Fat 54
% Daily Value *
Total Fat 6g9%
    Saturated Fat  0g0%
    Trans Fat  0g
Sodium 0mg0%
Total Carbohydrate 34g11%
    Dietary Fiber  0g0%
Protein 0%
Est. Percent of Calories from:
Fat 41.5%     Carbs 104.6%
Protein 0.0%

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