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The Daily Plate > Taco Bell > Grande Soft Taco No Lettuce Extra Sour Cream
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Last updated by jims_heather02 on September 19th, 2007.
Nutrition at a glance
There are 380 calories in the Taco Bell Grande Soft Taco No Lettuce Extra Sour Cream.

If you choose the Taco Dinner (as packaged) instead, you would save about 250 calories.

If you have this with the Nachos, that would add an additional 330 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Taco Bell.
You could burn off the 380 calories from this Grande Soft Taco No Lettuce Extra Sour Cream in a variety of ways:

Painting - fence for 78 minutes

Cleaning - scrubbing bathroom for 92 minutes

Platform Diving for 116 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Grande Soft Taco No Lettuce Extra Sour Cream
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Healthy Alternatives with fewer
Tip: Try one of these other items from Taco Bell instead of the Grande Soft Taco No Lettuce Extra Sour Cream to consume fewer calories.
Related Items from Taco Bell
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Nachos 330 21g 32g 4g
Taco Salad with Salsa and Shell 790 42g 73g 31g
Nachos BellGrande 730 41g 69g 23g
Nachos Bell Grande ® 790 44g 79g 19g
Triple Layer Nachos 340 18g 38g 7g
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Nutrition Facts on Taco Bell Grande Soft Taco No Lettuce Extra Sour Cream provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 taco
Amount per Serving
Calories 380 Calories from Fat 18
% Daily Value *
Total Fat 18g28%
    Saturated Fat  9g45%
    Trans Fat  0.5g
Cholesterol 45mg15%
Sodium 980mg41%
Total Carbohydrate 40g13%
    Dietary Fiber  3g12%
    Sugars  4g
Protein 15g30%
Est. Percent of Calories from:
Fat 42.6%     Carbs 42.1%
Protein 15.8%

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