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The Daily Plate > Taco Bell > Crunchy Beef Taco
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Last updated by tlnichols on January 18th, 2008.
Nutrition at a glance
There are 170 calories in the Taco Bell Crunchy Beef Taco.

If you choose the Fresco Style Grilled Steak Soft Taco W/out Tortillas instead, you would save about 110 calories.

If you have this with the Nachos, that would add an additional 330 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Taco Bell.
You could burn off the 170 calories from this Crunchy Beef Taco in a variety of ways:

Walking - to work or class for 39 minutes

Track and Field - pole vault for 26 minutes

High Jump for 26 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Taco Bell

Crunchy Beef Taco
Original hard shell
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Taco Bell instead of the Crunchy Beef Taco to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Taco Bell Cheesy Fiesta Potatoes 270 16g 28g 4g
Taco Bell Chalupa Nacho Cheese, Beef 380 22g 33g 12g
Related Items from Taco Bell
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Nachos 330 21g 32g 4g
Taco Salad with Salsa and Shell 790 42g 73g 31g
Nachos BellGrande 730 41g 69g 23g
Nachos Bell Grande ® 790 44g 79g 19g
Triple Layer Nachos 340 18g 38g 7g
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Nutrition Facts on Taco Bell Crunchy Beef Taco provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 taco (78 grams)
Amount per Serving
Calories 170 Calories from Fat 90
% Daily Value *
Total Fat 10g15%
    Saturated Fat  3.5g18%
    Trans Fat  0g
Cholesterol 25mg8%
Sodium 350mg15%
Total Carbohydrate 13g4%
    Dietary Fiber  3g12%
    Sugars  1g
Protein 8g16%
Vitamin A4%
Vitamin C2%
Calcium8%
Iron6%
Est. Percent of Calories from:
Fat 52.9%     Carbs 30.6%
Protein 18.8%

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