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The Daily Plate > SunWest > Harvest Medley - Mixed Rice
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Last updated by evanson on April 26th, 2008.
Nutrition at a glance
There are 130 calories in the SunWest Harvest Medley - Mixed Rice.

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You could burn off the 130 calories from this Harvest Medley - Mixed Rice in a variety of ways:

Church - preparing food for 60 minutes

Tennis - doubles for 20 minutes

Jumping Jacks - vigorous for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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SunWest

Harvest Medley - Mixed Rice
A gourmet blend of four uniquely aromatic California rices: CalMati Brown Rice, Wild Rice, Heirloom Red Rice, & Sweet Brown Rice.
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Healthy Alternatives with fewer
Tip: Try one of these other items from SunWest instead of the Harvest Medley - Mixed Rice to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Onions 64 0.16g 14.94g 1.76g
Banana 121 .45g 31.06g 1.48g
Skim Milk 80 0g 12g 8g
Banana - Small 60 0.39g 15g 1.29g
Related Items from SunWest
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
No related items are available.
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Nutrition Facts on SunWest Harvest Medley - Mixed Rice provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1/4 cup cooked
Amount per Serving
Calories 130 Calories from Fat
% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 27g9%
    Dietary Fiber  4g16%
Protein 0g0%
Est. Percent of Calories from:
Fat 6.9%     Carbs 83.1%
Protein 0.0%

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