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The Daily Plate > Sun Chips > Harvest Cheddar
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 140 calories in the Sun Chips Harvest Cheddar.

If you choose the 100 Calorie Mini Bites instead, you would save about 40 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Sun Chips.
You could burn off the 140 calories from this Harvest Cheddar in a variety of ways:

Animal Care - feeding large farm animals for 29 minutes

Theater Work - stagehand for 43 minutes

Assembly Work - very heavy parts (over 50 lb) for 32 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Sun Chips
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Sun Chips

Harvest Cheddar


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Healthy Alternatives with fewer
Tip: Try one of these other items from Sun Chips instead of the Harvest Cheddar to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Deli Turkey 50 1g 2g 8g
Lettuce 6 0.1g 0g 0.4g
Subway Diet Coke 0 0g 0g 0g
Tomato 4 0g 1g 0.25g
wheat bread 60 1g 12g 2.5g
Related Items from Sun Chips
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Sun Chips »
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Nutrition Facts on Sun Chips Harvest Cheddar provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 oz. (About 15 chips)

Amount per Serving

Calories 140 Calories from Fat 50

% Daily Value *
Total Fat 6g9%
    Saturated Fat  1g5%
    Monounsaturated Fat  3.5g
    Polyunsaturated Fat  2g
Sodium 160mg7%
Potassium 70mg2%
Total Carbohydrate 19g6%
    Dietary Fiber  2g8%
    Sugars  2g
Protein 2g4%

Iron2%
Vitamin E8%
Thiamin (B1)2%
Riboflavin (B2)2%
Niacin (B3)2%
Vitamin B64%
Magnesium4%
Zinc2%

Est. Percent of Calories from:
Fat 38.6%     Carbs 54.3%
Protein 5.7%

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Calorie breakdown:


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