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The Daily Plate > Subway > House Sandwich Sauce (Canada)
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Last updated by joeamirault on December 15th, 2007.
Nutrition at a glance
There are 110 calories in the Subway House Sandwich Sauce (Canada).

If you choose the Olive Oil Blend (sandwich Condiment) instead, you would save about 65 calories.

If you have this with the Honey Mustard Sauce, Fat Free, that would add an additional 30 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Subway.
You could burn off the 110 calories from this House Sandwich Sauce (Canada) in a variety of ways:

Digging - worms for 26 minutes

Lacrosse for 13 minutes

Organ - playing for 41 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Subway

House Sandwich Sauce (Canada)


aka 'Sub Sauce'
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Subway instead of the House Sandwich Sauce (Canada) to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Subway Lettuce 5 0g 0g 0g
Subway 6' Parmesan Oregano Bread 220 2.5g 41g 8g
Subway Banana Peppers 0 0g 0g
Subway - Green Peppers 5 0g 1.25g 0g
Subway American Cheese 40 4g 1g 2g
Related Items from Subway
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Honey Mustard Sauce, Fat Free 30 7g 0g
Fat Free Honey Mustard Sauce 30 0g 7g 0g
Mustard, yellow or deli brown
(1tsp)
5 0 u003C1g 0g
Footlong Oven Roasted Chicken Breast W/ Honey Mustard 820 18g 114g 52g
6 Inch Oven Roasted Chicken Breast Sandwich With Tomato, Lettuce, Pickle, And Mustard 315 5g 48g 24g
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Nutrition Facts on Subway House Sandwich Sauce (Canada) provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 21g

Amount per Serving

Calories 110 Calories from Fat 110

% Daily Value *
Total Fat 12g18%
    Saturated Fat  1.5g8%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 170mg7%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 0g0%

Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%

Est. Percent of Calories from:
Fat 98.2%     Carbs 3.6%
Protein 0.0%

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Calorie breakdown:


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