View the enhanced page on LIVESTRONG.COM: Calories in Subway Fat Free Sweet Onion Sauce - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: (similar To Rudy's) | Boating -...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Subway > Fat Free Sweet Onion Sauce
Remove this ad by upgrading to Gold!

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 40 calories in the Subway Fat Free Sweet Onion Sauce.

If you choose the Substitute 6 instead, you would save about 20 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Subway.
You could burn off the 40 calories from this Fat Free Sweet Onion Sauce in a variety of ways:

Football: touch, flag, general for 4 minutes

Dancing - samba for 13 minutes

Forklift - operating for 15 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Subway
New! Contribute a photo of this item!

Subway

Fat Free Sweet Onion Sauce
Average User Rating: * * * * *
Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Subway instead of the Fat Free Sweet Onion Sauce to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Subway Lettuce 5 0g 0g 0g
Subway Banana Peppers 0 0g 0g
Subway Onions (as a topping) 5 0g 1g 0g
Subway American Cheese 40 4g 1g 2g
Subway Black Olives 5 0g 0g 0g
Related Items from Subway
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Subway »
User Reviews of Fat Free Sweet Onion Sauce
Sort reviews by:
Write a Review

nightfrost
New Reviewer 		Taste Rating: 5/5 stars   April 5th, 2009 at 6:33PM

 Ohhh...on the salad...this is the BEST dressing. Of course, this might just be my taste buds, seeing as how I love sweet things

Rate this review: Good / Bad
Nutrition Facts on Subway Fat Free Sweet Onion Sauce provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 21g
Amount per Serving
Calories 40 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 85mg4%
Total Carbohydrate 9g3%
    Dietary Fiber  0g0%
    Sugars  8g
Protein 0g0%
Vitamin A0%
Vitamin C0%
Calcium0%
Iron0%
Est. Percent of Calories from:
Fat 0.0%     Carbs 90.0%
Protein 0.0%

Send to Friend


Calorie breakdown:


Recipes with this food

Popular Items
When did you eat this item?

today
yesterday
other
Subway
Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner