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Nutrition at a glance
There are 280 calories in the Subway 6' Turkey Breast Sandwich.
If you choose the House Sandwich Sauce (Canada) instead, you would save about 170 calories. If you have this with the Honey Mustard Sauce, Fat Free, that would add an additional 30 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Subway.
You could burn off the 280 calories from this 6' Turkey Breast Sandwich in a variety of ways:
Track and Field - javelin for 43 minutes Orange Grove Work for 57 minutes Church - standing, quietly for 213 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Subway 6' Turkey Breast Sandwich
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honey oat bread
lite mayo
tomatoes
lettuce
turkey breast
lite mayo
tomatoes
lettuce
turkey breast
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
