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The Daily Plate > Stonyfield Farm > Lowfat Plain Yogurt
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 122 calories in the Stonyfield Farm Lowfat Plain Yogurt.

If you choose the Non Fat Vanilla Yoghurt instead, you would save about 77 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Stonyfield Farm.

You can visit Stonyfield Farm on the web here.
You could burn off the 122 calories from this Lowfat Plain Yogurt in a variety of ways:

Hockey - field and ice for 14 minutes

Running - 7.5 mph for 9 minutes

Sit-ups - vigorous for 14 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Stonyfield Farm
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Stonyfield Farm

Lowfat Plain Yogurt


Smooth & creamy yogurt made from organic 1% milkfat milk, with vitamin D added.
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Healthy Alternatives with fewer
Tip: Try one of these other items from Stonyfield Farm instead of the Lowfat Plain Yogurt to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Banana 121 .45g 31.06g 1.48g
Banana - Small 60 0.39g 15g 1.29g
Honey 60 0 17g 0g
2% Milk 130 6g 3g 8g
Bob's Red Mill Whole Ground Flaxseed Meal 60 4.5g 4g 3g
Related Items from Stonyfield Farm
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Stonyfield Farm Lowfat Plain Yogurt provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cup

Amount per Serving

Calories 122 Calories from Fat 18

% Daily Value *
Total Fat 2g3%
    Saturated Fat  1.4g7%
    Trans Fat  0g
Cholesterol 10mg3%
Sodium 149mg6%
Total Carbohydrate 17.6g6%
    Dietary Fiber  2.7g11%
    Sugars  14.9g
Protein 9.5g19%

Vitamin A0%
Vitamin C0%
Calcium41%
Iron0%

Est. Percent of Calories from:
Fat 14.8%     Carbs 57.7%
Protein 31.1%

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