View the enhanced page on LIVESTRONG.COM: Calories in Starkist Premium Chunk Light Tuna In Water (flavor Fresh Pouch) - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 3 Fat Chicks Recipe | Track and Field -...
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Starkist > Premium Chunk Light Tuna In Water (flavor Fresh Pouch)
Remove this ad by upgrading to Gold!
Edit this item
Last updated by amylindao on June 24th, 2007.
Nutrition at a glance
There are 60 calories in the Starkist Premium Chunk Light Tuna In Water (flavor Fresh Pouch).

If you choose the Canned White Alcabore Tuna In Water instead, you would save about 25 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Starkist.
You could burn off the 60 calories from this Premium Chunk Light Tuna In Water (flavor Fresh Pouch) in a variety of ways:

Baseball - playing catch for 22 minutes

Dancing - tap for 12 minutes

Treadmill - 10% incline @ 6 mph for 4 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Starkist
New! Contribute a photo of this item!

Starkist

Premium Chunk Light Tuna In Water (flavor Fresh Pouch)
Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Starkist instead of the Premium Chunk Light Tuna In Water (flavor Fresh Pouch) to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Kraft Fat Free Miracle Whip 15 0g 3g 0g
Philadelphia Fat Free Cream Cheese 30 0g 2g 4g
Mission Tortilla 180 4.5g 30g 5g
Brownberry Whole Grain Classics 100% Whole Wheat 110 1g 20g 5g
Claussen Sweet Pickle Relish 15 0g 3g 0g
Related Items from Starkist
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Starkist »
User Reviews of Premium Chunk Light Tuna In Water (flavor Fresh Pouch)
Sort reviews by:
Write a Review
Nutrition Facts on Starkist Premium Chunk Light Tuna In Water (flavor Fresh Pouch) provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 2 oz (56g - 1/4 cup)
Amount per Serving
Calories 60 Calories from Fat 5
% Daily Value *
Total Fat 0.5g1%
    Saturated Fat  0g0%
Cholesterol 20mg7%
Sodium 210mg9%
Total Carbohydrate 0g0%
    Dietary Fiber  0g0%
    Sugars  0g
Protein 12g24%
Iron2%
Est. Percent of Calories from:
Fat 7.5%     Carbs 0.0%
Protein 80.0%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Starkist
Copyright © 2010 The Daily Plate, LLC. All rights reserved.
Contact Us • Press / BizDev • Privacy Policy • Terms of Use • Brand List • Promote TDP • Blog • TDP Mobile • FAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner