View the enhanced page on LIVESTRONG.COM: Calories in Starbucks Spinach, Roasted Tomato, Feta & Egg Wrap - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 100 Calorie Packs | Water Volleyball
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Starbucks > Spinach, Roasted Tomato, Feta & Egg Wrap
Remove this ad by upgrading to Gold!
Edit this item
Last updated by paisleylizard on November 8th, 2007.
Nutrition at a glance
There are 240 calories in the Starbucks Spinach, Roasted Tomato, Feta & Egg Wrap.

If you choose the Tall Mocha Cappaccino Nonfat Wet instead, you would save about 155 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Starbucks.
You could burn off the 240 calories from this Spinach, Roasted Tomato, Feta & Egg Wrap in a variety of ways:

Dancing - ballroom, fast for 49 minutes

Furriery Work for 49 minutes

Running - 10 mph for 14 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Starbucks
New! Contribute a photo of this item!

Starbucks

Spinach, Roasted Tomato, Feta & Egg Wrap


Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Starbucks instead of the Spinach, Roasted Tomato, Feta & Egg Wrap to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Starbucks Golden Sweet Pineapple Salad 100 0g 25g 1g
Starbucks Tall Nonfat White Chocolate Mocha W/ No Whip 320 4.5g 59g
Starbucks Starbucks Double Shot On Ice 90 .5g 20g 2g
Splenda 2 0g 0.5g 0g
Half And Half (1 Tablespoon) 20 6g 0g
Related Items from Starbucks
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Starbucks »
User Reviews of Spinach, Roasted Tomato, Feta & Egg Wrap
Sort reviews by:
Write a Review
Nutrition Facts on Starbucks Spinach, Roasted Tomato, Feta & Egg Wrap provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 wrap (144g)

Amount per Serving

Calories 240 Calories from Fat 90

% Daily Value *
Total Fat 10g15%
    Saturated Fat  3.5g18%
Cholesterol 140mg47%
Sodium 730mg30%
Total Carbohydrate 29g10%
    Dietary Fiber  7g28%
    Sugars  3g
Protein 13g26%

Vitamin A50%
Vitamin C20%
Calcium10%
Iron15%

Est. Percent of Calories from:
Fat 37.5%     Carbs 48.3%
Protein 21.7%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Starbucks
Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner