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The Daily Plate > Starbucks > Soymilk Light Plain
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 70 calories in the Starbucks Soymilk Light Plain.

If you choose the Cafe Au Lait instead, you would save about 45 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Starbucks.
You could burn off the 70 calories from this Soymilk Light Plain in a variety of ways:

Ice Skating - racing for 5 minutes

Walking - 3 mph for 20 minutes

Cleaning - barn, vigorous for 8 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Soymilk Light Plain


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Healthy Alternatives with fewer
Tip: Try one of these other items from Starbucks instead of the Soymilk Light Plain to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Coffee 2 0g 0 0.3g
Banana 121 .45g 31.06g 1.48g
Banana - Small 60 0.39g 15g 1.29g
Onions 64 0.16g 14.94g 1.76g
Skim Milk 80 0g 12g 8g
Related Items from Starbucks
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Starbucks Soymilk Light Plain provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cup 240 ml

Amount per Serving

Calories 70 Calories from Fat 20

% Daily Value *
Total Fat 2g3%
    Saturated Fat  0g0%
    Monounsaturated Fat  0.5g
    Polyunsaturated Fat  1g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 120mg5%
Potassium 300mg9%
Total Carbohydrate 8g3%
    Dietary Fiber  1g4%
    Sugars  6g
Protein 6g12%

Vitamin A10%
Vitamin C0%
Calcium30%
Iron6%
Vitamin D30%
Riboflavin (B2)30%
Folic Acid (Folate)6%
Vitamin B1250%
Magnesium10%
Zinc4%

Est. Percent of Calories from:
Fat 25.7%     Carbs 45.7%
Protein 34.3%

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