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Nutrition at a glance
There are 310 calories in the Starbucks Low Fat Turkey Sandwich.
If you choose the Cranberry Chicken Salad Sandwich instead, you would save about 179 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Starbucks.
You could burn off the 310 calories from this Low Fat Turkey Sandwich in a variety of ways:
Guitar - playing, standing for 95 minutes Painting - house, outside for 57 minutes Sexual Activity - vigorous for 189 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Starbucks Low Fat Turkey Sandwich
Bread, turkey, tomato and lettuce with low fat mayo (10 cals) and mustard
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
