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The Daily Plate > Starbucks > Low-fat turkey bacon breakfast sandwich
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 330 calories in the Starbucks Low-fat turkey bacon breakfast sandwich.

If you choose the Cranberry Chicken Salad Sandwich instead, you would save about 199 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Starbucks.
You could burn off the 330 calories from this Low-fat turkey bacon breakfast sandwich in a variety of ways:

Reclining - reading, writing or talking for 302 minutes

Badminton - competitive for 44 minutes

Walking - down stairs for 101 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Starbucks

Low-fat turkey bacon breakfast sandwich


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Healthy Alternatives with fewer
Tip: Try one of these other items from Starbucks instead of the Low-fat turkey bacon breakfast sandwich to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Starbucks Venti Drip Coffee 5 0g 0g 1g
Half And Half (1 Tablespoon) 20 6g 0g
Starbucks Cinnamon Dolce Latte Sugar-free Syrup Non-fat No Whip, Venti 160 0g 24g 15g
Half & Half 40 3g 0g ,
Honey 60 0 17g 0g
Related Items from Starbucks
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Starbucks »
User Reviews of Low-fat turkey bacon breakfast sandwich
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preb0524
New Reviewer
Taste Rating: 2/5 stars   February 10th, 2007 at 9:02PM

Amazing for a low fat product. I would definately recomment starbucks breakfast sandwiches above anything else out there.

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runa1276
New Reviewer
Taste Rating: 4/5 stars   August 15th, 2007 at 6:03AM

This is a great sandwich. To save about 60 calories, hold the turkey bacon. Just the egg & lowfat cheese on the english muffin is tasty enough.

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Nutrition Facts on Starbucks Low-fat turkey bacon breakfast sandwich provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 sandwich

Amount per Serving

Calories 330 Calories from Fat 100

% Daily Value *
Total Fat 11g17%
    Saturated Fat  4g20%
    Monounsaturated Fat  0g
    Polyunsaturated Fat  0g
    Trans Fat  0g
Cholesterol 20mg7%
Sodium 820mg34%
Potassium 0mg0%
Total Carbohydrate 41g14%
    Dietary Fiber  4g16%
    Sugars  5g
Protein 20g40%

Vitamin A20%
Vitamin C0%
Calcium40%
Iron15%

Est. Percent of Calories from:
Fat 30.0%     Carbs 49.7%
Protein 24.2%

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Calorie breakdown:


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