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Nutrition at a glance
There are 120 calories in the Spence & CO., LTD Traditional Scottish-style Smoked Salmon.
If you choose the Smoked Salmon Pinwheels instead, you would save about 55 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Spence & CO., LTD.
You could burn off the 120 calories from this Traditional Scottish-style Smoked Salmon in a variety of ways:
Whirlpool - sitting for 110 minutes Contra Dancing for 25 minutes Swimming - general (leisure, not laps) for 19 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Spence & CO., LTD Traditional Scottish-style Smoked Salmon
Sliced and ready to eat.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
