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The Daily Plate > Speedway SuperAmerica > Polish Sausage
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Last updated by a TDP guest on April 7th, 2006.
Nutrition at a glance
There are 290 calories in the Speedway SuperAmerica Polish Sausage.

If you choose the Cappuccino, Fat Free French Vanilla flavored instead, you would save about 180 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Speedway SuperAmerica.

You can visit Speedway SuperAmerica on the web here.
You could burn off the 290 calories from this Polish Sausage in a variety of ways:

Soccer - competitive for 27 minutes

Kneeling in Prayer for 265 minutes

Paddleball - competitive for 27 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Speedway SuperAmerica
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Speedway SuperAmerica

Polish Sausage


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Healthy Alternatives with fewer
Tip: Try one of these other items from Speedway SuperAmerica instead of the Polish Sausage to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Old Country Buffet Smoked Sausage & Sauerkraut (Sauerkraut Only) 5 0g 1g 0g
Related Items from Speedway SuperAmerica
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Nutrition Facts on Speedway SuperAmerica Polish Sausage provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 serving (91.0 g)

Amount per Serving

Calories 290 Calories from Fat 234

% Daily Value *
Total Fat 26g40%
    Saturated Fat  9g45%
Cholesterol 60mg20%
Sodium 1000mg42%
Total Carbohydrate 2g1%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 0%

Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%

Est. Percent of Calories from:
Fat 80.7%     Carbs 2.8%
Protein 0.0%

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Calorie breakdown:


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