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The Daily Plate > Southern Tsunami Sushi Bar > Small Rolls - Yellowtail Rolls
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 290 calories in the Southern Tsunami Sushi Bar Small Rolls - Yellowtail Rolls.

If you choose the Edamame (Soybeans) instead, you would save about 182 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Southern Tsunami Sushi Bar.

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You could burn off the 290 calories from this Small Rolls - Yellowtail Rolls in a variety of ways:

Sexual Activity - moderate for 204 minutes

Treadmill - 15% incline @ 8 mph for 13 minutes

Farming - chasing livestock, driving for 133 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Southern Tsunami Sushi Bar
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Southern Tsunami Sushi Bar

Small Rolls - Yellowtail Rolls


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Healthy Alternatives with fewer
Tip: Try one of these other items from Southern Tsunami Sushi Bar instead of the Small Rolls - Yellowtail Rolls to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
miso soup 70 2g 9g 5g
Wegmans Small Salmon Roll 120 2.5g 16g 7g
Sushi, Kappa Maki (cucumber Roll) 34 0.08g 7.67g 0.72g
Southern Tsunami Sushi Bar Pickled Ginger 9 0g 2.4g 0g
Wegmans Small Tuna Roll 100 16g 8g
Related Items from Southern Tsunami Sushi Bar
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Southern Tsunami Sushi Bar Small Rolls - Yellowtail Rolls provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 16 pieces

Amount per Serving

Calories 290 Calories from Fat 29

% Daily Value *
Total Fat 3.2g5%
    Saturated Fat  0.7g4%
Cholesterol 28mg9%
Sodium 191mg8%
Total Carbohydrate 48.8g16%
    Dietary Fiber  1.5g6%
Protein 16.4g33%


Est. Percent of Calories from:
Fat 9.9%     Carbs 67.3%
Protein 22.6%

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Calorie breakdown:


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