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The Daily Plate > Southern Tsunami Sushi Bar > Small Rolls - Carrot Rolls
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Last updated by a TDP guest on May 3rd, 2005.
Nutrition at a glance
There are 238 calories in the Southern Tsunami Sushi Bar Small Rolls - Carrot Rolls.

If you choose the Nigiri Rolls - Eel Rolls instead, you would save about 152 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Southern Tsunami Sushi Bar.

You can visit Southern Tsunami Sushi Bar on the web here.
You could burn off the 238 calories from this Small Rolls - Carrot Rolls in a variety of ways:

High Jump for 37 minutes

Fire Fighting - general for 19 minutes

Jazzercise - general for 37 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Southern Tsunami Sushi Bar
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Southern Tsunami Sushi Bar

Small Rolls - Carrot Rolls


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Healthy Alternatives with fewer
Tip: Try one of these other items from Southern Tsunami Sushi Bar instead of the Small Rolls - Carrot Rolls to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Avocado Sushi Roll 140 5.7g 28g 2.1g
Kappa Maki ( Cucumber Roll ) 136 0g 30g 6g
Related Items from Southern Tsunami Sushi Bar
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Southern Tsunami Sushi Bar Small Rolls - Carrot Rolls provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 16 pieces

Amount per Serving

Calories 238 Calories from Fat 6

% Daily Value *
Total Fat 0.6g1%
    Saturated Fat  0g0%
Cholesterol 0mg0%
Sodium 186mg8%
Total Carbohydrate 53.1g18%
    Dietary Fiber  2.8g11%
Protein 5g10%


Est. Percent of Calories from:
Fat 2.3%     Carbs 89.2%
Protein 8.4%

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Calorie breakdown:


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Southern Tsunami Sushi Bar
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