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The Daily Plate > Southern Tsunami Sushi Bar > Nigiri (Yellowtail)
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Last updated by disfunct Gold on December 6th, 2007.
Nutrition at a glance
There are 54 calories in the Southern Tsunami Sushi Bar Nigiri (Yellowtail).

If you choose the Nigiri (Cuttlefish) instead, you would save about 12 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Southern Tsunami Sushi Bar.

You can visit Southern Tsunami Sushi Bar on the web here.
You could burn off the 54 calories from this Nigiri (Yellowtail) in a variety of ways:

Appliance Repair for 11 minutes

Rugby for 5 minutes

Bicycling - 12-13.9 mph (moderate) for 7 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Southern Tsunami Sushi Bar
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Southern Tsunami Sushi Bar

Nigiri (Yellowtail)


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Healthy Alternatives with fewer
Tip: Try one of these other items from Southern Tsunami Sushi Bar instead of the Nigiri (Yellowtail) to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Sushi: Nigiri, Salmon 68 1g 9g 5g
Sushi: Nigiri, Tuna 60 0g 8g 4g
Southern Tsunami Sushi Bar Nigiri (Tuna) 60 8g 4g
Sushi: Nigiri, Shrimp 44 0g 8g 2g
Southern Tsunami Sushi Bar Nigiri (Shrimp) 44 8g
Related Items from Southern Tsunami Sushi Bar
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Southern Tsunami Sushi Bar »
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Nutrition Facts on Southern Tsunami Sushi Bar Nigiri (Yellowtail) provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 piece (35.0 g)

Amount per Serving

Calories 54 Calories from Fat 5

% Daily Value *
Total Fat 0.5g1%
    Saturated Fat  0g0%
Cholesterol 6mg2%
Sodium 25mg1%
Total Carbohydrate 8g3%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 7g14%

Vitamin C1%
Iron6%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%

Est. Percent of Calories from:
Fat 8.3%     Carbs 59.3%
Protein 51.9%

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Calorie breakdown:


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