View the enhanced page on LIVESTRONG.COM: Calories in Southern Tsunami Sushi Bar Nigiri (Fresh Salmon) - Nutrition Facts, and Healthy Alternatives - The Daily Plate Calorie Counter
Latest TDP news: The Daily Plate on LIVESTRONG.COM
The Daily Plate - Calorie Counter, Diet Tracker, Fitness Log, Food Diary, and More!  
Enter any food, restaurant, or activity:
Examples: 18 Rabbits | Sledding
Advanced search »


Upgrade your account - Get Gold!
Unlock extra tools! Start your free trial.
SearchCalorie CalculatorFitnessForumGroupsDietsMealsProfileMyPlate Calorie Counter »
The Daily Plate > Southern Tsunami Sushi Bar > Nigiri (Fresh Salmon)
Remove this ad by upgrading to Gold!

We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 68 calories in the Southern Tsunami Sushi Bar Nigiri (Fresh Salmon).

If you choose the Nigiri (Cuttlefish) instead, you would save about 26 calories.

If you have this with the Soy Sauce Packet, that would add an additional 4 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Southern Tsunami Sushi Bar.

You can visit Southern Tsunami Sushi Bar on the web here.
You could burn off the 68 calories from this Nigiri (Fresh Salmon) in a variety of ways:

Greek Dancing for 14 minutes

Drum Major (marching band) for 18 minutes

Softball or baseball: slow or fast pitch, general for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Southern Tsunami Sushi Bar
New! Contribute a photo of this item!

Southern Tsunami Sushi Bar

Nigiri (Fresh Salmon)


Tags:
Contribute to TheDailyPlate:
This item has no description yet. Add one!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Southern Tsunami Sushi Bar instead of the Nigiri (Fresh Salmon) to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Southern Tsunami Sushi Bar Nigiri (Yellowtail) 54 0.5g 8g 7g
Southern Tsunami Sushi Bar Nigiri (Tuna) 60 8g 4g
Southern Tsunami Sushi Bar Nigiri (Shrimp) 44 8g
California Rolls (Sushi) 33 1g 5g 1g
Sushi, Tuna, Fresh, Yellowfin 31 0.3g 0g 6.62g
Related Items from Southern Tsunami Sushi Bar
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Soy Sauce Packet 4 0g 0.7g 0.4g
Wasabi
(Green Horseradish) Sauce
10 0g 2g 0g
Soy Sauce
(Pack)
16 2g
Chili Sauce 70 0g 16g 0g
See all items from Southern Tsunami Sushi Bar »
User Reviews of Nigiri (Fresh Salmon)
Sort reviews by:
Write a Review
Nutrition Facts on Southern Tsunami Sushi Bar Nigiri (Fresh Salmon) provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 piece (38.0 g)

Amount per Serving

Calories 68 Calories from Fat 12

% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
Cholesterol 8mg3%
Sodium 29mg1%
Total Carbohydrate 9g3%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 5g10%

Iron4%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%

Est. Percent of Calories from:
Fat 13.2%     Carbs 52.9%
Protein 29.4%

Send to Friend


Calorie breakdown:


Popular Items
When did you eat this item?

today
yesterday
other
Southern Tsunami Sushi Bar
Copyright © 2009 The Daily Plate, LLC. All rights reserved.
Contact UsPress / BizDevPrivacy PolicyTerms of UseBrand ListPromote TDPBlogTDP MobileFAQ
All other trademarks and copyrights are property of their respective owners.

Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.


LIVESTRONG.COM Partner