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The Daily Plate > Southern Tsunami Sushi Bar > Nigiri (Fish Roe)
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Last updated by a TDP guest on April 7th, 2006.
Nutrition at a glance
There are 61 calories in the Southern Tsunami Sushi Bar Nigiri (Fish Roe).

If you choose the Nigiri (Cuttlefish) instead, you would save about 19 calories.

If you have this with the Soy Sauce Packet, that would add an additional 4 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Southern Tsunami Sushi Bar.

You can visit Southern Tsunami Sushi Bar on the web here.
You could burn off the 61 calories from this Nigiri (Fish Roe) in a variety of ways:

Hanging - clothes for 28 minutes

Carpentry - in home and workshop, general for 19 minutes

Swimming - breaststroke, general for 6 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Southern Tsunami Sushi Bar
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Southern Tsunami Sushi Bar

Nigiri (Fish Roe)


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Healthy Alternatives with fewer
Tip: Try one of these other items from Southern Tsunami Sushi Bar instead of the Nigiri (Fish Roe) to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Sushi: Nigiri, Salmon 68 1g 9g 5g
Sushi: Nigiri, Tuna 60 0g 8g 4g
Tuna Nigri 60 0g 12g 3g
Makoto Ginger Dressing 74 2.0g 13.0g 1g
Timber Lodge Steakhouse Vanilla Bean Premium Ice Cream One Scoop 160 11g 15g
Related Items from Southern Tsunami Sushi Bar
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Soy Sauce Packet 4 0g 0.7g 0.4g
Wasabi
(Green Horseradish) Sauce
10 0g 2g 0g
Soy Sauce
(Pack)
16 2g
Chili Sauce 70 0g 16g 0g
See all items from Southern Tsunami Sushi Bar »
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Nutrition Facts on Southern Tsunami Sushi Bar Nigiri (Fish Roe) provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 piece (39.0 g)

Amount per Serving

Calories 61 Calories from Fat 4

% Daily Value *
Total Fat 0.5g1%
    Saturated Fat  0g0%
Cholesterol 31mg10%
Sodium 367mg15%
Total Carbohydrate 9g3%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 0%

Vitamin A1%
Iron17%
Vitamin D0%
Vitamin E0%
Vitamin B60%
Vitamin B120%
Zinc0%

Est. Percent of Calories from:
Fat 7.4%     Carbs 59.0%
Protein 0.0%

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Calorie breakdown:


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