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Nutrition at a glance
There are 210 calories in the Smucker's Natural Peanut Butter.
If you choose the Toppings Light Hot Fudge instead, you would save about 120 calories. If you have this with the Strawberry Jam, that would add an additional 50 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Smucker's.
You could burn off the 210 calories from this Natural Peanut Butter in a variety of ways:
Treadmill - level @ 3 mph for 60 minutes TreadClimber - resistance 6 @ 1 mph for 47 minutes Waltz (dancing) for 64 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
 This item has not yet been reviewed by The Daily Plate's staff or moderators.
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Calorie breakdown:
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Smucker's Natural Peanut Butter
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1 Tablespoon natural peanut butter
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
