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The Daily Plate > Smucker's > 3/4 Oz. Creamy Peanut Butter
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 180 calories in the Smucker's 3/4 Oz. Creamy Peanut Butter.

If you choose the Instant Strawberry Lemonade instead, you would save about 110 calories.

If you have this with the Strawberry Jam, that would add an additional 50 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Smucker's.
You could burn off the 180 calories from this 3/4 Oz. Creamy Peanut Butter in a variety of ways:

Dancing - jazz for 35 minutes

Fishing - digging worms for 42 minutes

Directing Traffic for 83 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Smucker's
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Smucker's

3/4 Oz. Creamy Peanut Butter


Average User Rating: * * *
travel-size, mini-pack of pb!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Smucker's instead of the 3/4 Oz. Creamy Peanut Butter to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
100% Whole Wheat Bread 80 0g 13g 3g
Banana - Small 60 0.39g 15g 1.29g
wheat bread 60 1g 12g 2.5g
Smucker's Strawberry Jam 50 0g 13g 0g
Banana 121 .45g 31.06g 1.48g
Related Items from Smucker's
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Strawberry Jam 50 0g 13g 0g
Strawberry Jelly 40 0g 13g 0g
Uncrustables Peanut Butter And Grape Jelly Sandwich 310 15g 34g 11g
Concord Grape Jelly 50 0g 13g 0g
Low Sugar Concord Grape Jelly 25 0g 6g 0g
User Reviews of 3/4 Oz. Creamy Peanut Butter
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Curiosity112358
New Reviewer
Taste Rating: 3/5 stars   October 14th, 2009 at 9:02AM

This product is labeled "3/4 oz" but the serving size is 32 grams (1 oz=28 grams)l Doesn't make sense and is a waste of space in the database since you can't know what you actually ate.

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Nutrition Facts on Smucker's 3/4 Oz. Creamy Peanut Butter provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 tbsp (32g)

Amount per Serving

Calories 180 Calories from Fat 140

% Daily Value *
Total Fat 15g23%
    Saturated Fat  2g10%
    Monounsaturated Fat  7.5g
    Polyunsaturated Fat  4.5g
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 130mg5%
Potassium 190mg5%
Total Carbohydrate 8g3%
    Dietary Fiber  2g8%
    Sugars  3g
Protein 714%

Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%
Vitamin E8%
Riboflavin (B2)2%
Niacin (B3)10%

Est. Percent of Calories from:
Fat 75.0%     Carbs 17.8%
Protein 15.6%

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Calorie breakdown:


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