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Nutrition at a glance
There are 80 calories in the Smart Balance Smart Balance Regular Margarine With Flax Oil.
If you choose the Popcorn, Movie Palace instead, you would save about 49 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Smart Balance. You can visit Smart Balance on the web here.
You could burn off the 80 calories from this Smart Balance Regular Margarine With Flax Oil in a variety of ways:
Church - sitting, quietly for 73 minutes Running: 10 mph (6 min/mile) for 4 minutes Tennis - general for 11 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Smart Balance Smart Balance Regular Margarine With Flax Oil
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
