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The Daily Plate > Sizzler > Malibu Chicken
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Last updated by Mayadiet on February 29th, 2008.
Nutrition at a glance
There are 433 calories in the Sizzler Malibu Chicken.

If you choose the Hibachi Chicken (single) instead, you would save about 232 calories.

If you have this with the Ranch Dressing, that would add an additional 122 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Sizzler.
You could burn off the 433 calories from this Malibu Chicken in a variety of ways:

Electrical Work - occupation, general for 113 minutes

Irrigation Work (farming) for 159 minutes

Swimming: laps, vigorous for 30 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Sizzler

Sizzler

Malibu Chicken


Breaded chicken patties are topped with shaved ham & melted Swiss cheese. They are served with our signature Malibu sauce on the side for dipping.
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Healthy Alternatives with fewer
Tip: Try one of these other items from Sizzler instead of the Malibu Chicken to consume fewer calories.
Related Items from Sizzler
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Ranch Dressing 122 12.2g 2.0g 0g
French Fries
(5 Oz)
286 13g 42g 3g
See all items from Sizzler »
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Nutrition Facts on Sizzler Malibu Chicken provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: Serving Size 1 (195g)

Amount per Serving

Calories 433 Calories from Fat 202

% Daily Value *
Total Fat 22.5g35%
    Saturated Fat  9.3g46%
    Monounsaturated Fat  6g
    Polyunsaturated Fat  5.4g
    Trans Fat  0g
Cholesterol 142mg47%
Sodium 444mg18%
Potassium 369mg11%
Total Carbohydrate 17.7g6%
    Dietary Fiber  0.8g3%
    Sugars  1.9g
Protein 38.3g77%

Vitamin A438mcg
Vitamin C1mg
Calcium267mg
Iron2mg
Vitamin E1mcg

Est. Percent of Calories from:
Fat 46.8%     Carbs 16.4%
Protein 35.4%

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