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The Daily Plate > Siggi's > Yogurt - Plain
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Last updated by margielempert on February 4th, 2008.
Nutrition at a glance
There are 100 calories in the Siggi's Yogurt - Plain.

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Feel free to browse more foods from Siggi's.
You could burn off the 100 calories from this Yogurt - Plain in a variety of ways:

Laying sod / crushed rock for 14 minutes

Hanging - drywall or sheet rock for 31 minutes

Stroller - pushing baby stroller for 37 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Siggi's

Siggi's

Yogurt - Plain
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Healthy Alternatives with fewer
Tip: Try one of these other items from Siggi's instead of the Yogurt - Plain to consume fewer calories.
    No healthy alternatives are available for this item yet.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Navitas Naturals Maca Power 20 0g 3g 1g
One Strawberry 7 0g 2.1g .2g
Almond Breeze Unsweetened Milk, Original 40 3g 2g 1g
Avocado 161 15g 17.15g 2g
GT's Gingerade Kombucha 30 0g 7g 0g
Related Items from Siggi's
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Nutrition Facts on Siggi's Yogurt - Plain provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 6 oz - 1 container
Amount per Serving
Calories 100 Calories from Fat 0
% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Cholesterol 5mg2%
Sodium 70mg3%
Total Carbohydrate 6g2%
    Dietary Fiber  0g0%
    Sugars  4g
Protein 17g34%
Calcium20%
Est. Percent of Calories from:
Fat 0.0%     Carbs 24.0%
Protein 68.0%

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