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Nutrition at a glance
There are 458 calories in the Schlotzsky's Deli Chicken Club Deli Sandwich, Small size.
If you choose the Greek Salad instead, you would save about 300 calories. If you have this with the Deli Salad - Mustard Potato Salad, that would add an additional 250 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Schlotzsky's Deli.
You could burn off the 458 calories from this Chicken Club Deli Sandwich, Small size in a variety of ways:
Baby Stroller - pushing for 168 minutes Moving: carrying boxes for 57 minutes Car - loading and unloading for 140 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Schlotzsky's Deli Chicken Club Deli Sandwich, Small size
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
