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Nutrition at a glance
There are 60 calories in the Sargento Shredded Reduced Fat 4 Cheese Italian.
If you choose the Parmesan Cheese instead, you would save about 35 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Sargento. You can visit Sargento on the web here.
You could burn off the 60 calories from this Shredded Reduced Fat 4 Cheese Italian in a variety of ways:
Football or baseball: playing catch for 16 minutes Fishing - from river bank or dock, standing for 16 minutes Coal Mining - erecting supports for 9 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
 This item has not yet been reviewed by The Daily Plate's staff or moderators.
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Calorie breakdown:
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Sargento Shredded Reduced Fat 4 Cheese Italian
Shredded natural reduced fat mozzarella, smoked provolone, Asiago & romano Cheese (made with 2% milk)
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
