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The Daily Plate > Sara Lee > Thin-sliced Deli Meat Honey Ham
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Last updated by a TDP guest on May 19th, 2008.
Nutrition at a glance
There are 45 calories in the Sara Lee Thin-sliced Deli Meat Honey Ham.

If you choose the Ham Slice instead, you would save about 28 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Sara Lee.

You can visit Sara Lee on the web here.
You could burn off the 45 calories from this Thin-sliced Deli Meat Honey Ham in a variety of ways:

Eating - sitting for 28 minutes

Watching - TV or movie for 42 minutes

Police Work - making arrest for 11 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Sara Lee
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Sara Lee

Thin-sliced Deli Meat Honey Ham


We start with premium ham and add rich, pure honey till it's bursting with juicy flavor -- a refreshing sweet & savory taste that'll truly make your mouth water. Pre-sliced for your convenience!
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Sara Lee instead of the Thin-sliced Deli Meat Honey Ham to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
wheat bread 60 1g 12g 2.5g
S. Rosen's Rye Bread 70 1g 13g 2g
Land O Lakes American Deli Cheese 100 9g 2g 5g
Sara Lee Honey Wheat Bread 80 1g 14g 3g
Kraft Light Mayo 50 4.9g 1.3g 0.1g
Related Items from Sara Lee
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
See all items from Sara Lee »
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Nutrition Facts on Sara Lee Thin-sliced Deli Meat Honey Ham provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 2 slices (45g)

Amount per Serving

Calories 45 Calories from Fat 10

% Daily Value *
Total Fat 1g2%
    Saturated Fat  0g0%
    Monounsaturated Fat  0.5g
    Trans Fat  0g
Cholesterol 20mg7%
Sodium 420mg18%
Total Carbohydrate 1g0%
    Dietary Fiber  0g0%
    Sugars  1g
Protein 8g16%

Vitamin A0%
Vitamin C15%
Calcium0%
Iron6%

Est. Percent of Calories from:
Fat 20.0%     Carbs 8.9%
Protein 71.1%

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Calorie breakdown:


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