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The Daily Plate > San Francisco Soup Company > Salad Mushroom And Spinach
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Last updated by ringobubblegirl on April 24th, 2008.
Nutrition at a glance
There are 115 calories in the San Francisco Soup Company Salad Mushroom And Spinach.

If you have this with the Mixed Greens Salad
(no Dressing)
, that would add an additional 16 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from San Francisco Soup Company.
You could burn off the 115 calories from this Salad Mushroom And Spinach in a variety of ways:

Christmas - wrapping presents for 70 minutes

Volleyball - gym, casual for 35 minutes

Driving Range (golf) for 35 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
San Francisco Soup Company
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San Francisco Soup Company

Salad Mushroom And Spinach


Spinach salad with mushrooms, bacon and egg
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Healthy Alternatives with fewer
Tip: Try one of these other items from San Francisco Soup Company instead of the Salad Mushroom And Spinach to consume fewer calories.
    No healthy alternatives are available for this item yet.
Related Items from San Francisco Soup Company
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Mixed Greens Salad
(no Dressing)
16 0g 13g 1g
Balsamic Vinaigrette Salad Dressing 154 18g 0g
Caesar Dressing 136 15g 1g 1g
Caesar Salad W/o Dressing 146 4g 13g 9g
Asian Chicken Salad
(no Dressing)
329 6g 36g 34g
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Nutrition Facts on San Francisco Soup Company Salad Mushroom And Spinach provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: One Small (No Dressing)

Amount per Serving

Calories 115 Calories from Fat 90

% Daily Value *
Total Fat 10g15%
    Saturated Fat  0g0%
Sodium 0mg0%
Total Carbohydrate 3g1%
    Dietary Fiber  1g4%
Protein 5g10%

Vitamin A59%
Vitamin C21%

Est. Percent of Calories from:
Fat 78.3%     Carbs 10.4%
Protein 17.4%

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Calorie breakdown:


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