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Nutrition at a glance
There are 108 calories in the Salsarita's Fresh Cantina Salsa.
If you choose the Guacamole instead, you would save about 71 calories. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Salsarita's Fresh Cantina.
You could burn off the 108 calories from this Salsa in a variety of ways:
Jumping Rope - fast for 9 minutes Changing - light bulb, standing (one person) for 50 minutes TreadClimber - resistance 1 @ 3 mph for 12 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Salsarita's Fresh Cantina Salsa
pico de gallo (chunky): tomato, ontion, cilantro, minimal jalapeno. Nutrition facts updated per their web site.
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
