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The Daily Plate > Safeway > Triple Cherry Mixed Fruit Cup
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Last updated by jdthejd on May 22nd, 2008.
Nutrition at a glance
There are 70 calories in the Safeway Triple Cherry Mixed Fruit Cup.

If you choose the Diced Peeled Tomatoes instead, you would save about 45 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Safeway.
You could burn off the 70 calories from this Triple Cherry Mixed Fruit Cup in a variety of ways:

Skiing - cross-country, walking for 10 minutes

Changing - light bulb, standing (one person) for 32 minutes

Bicycling - stationary, general for 10 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Triple Cherry Mixed Fruit Cup


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Healthy Alternatives with fewer
Tip: Try one of these other items from Safeway instead of the Triple Cherry Mixed Fruit Cup to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Winco Foods Low Fat Cinnamon Apple Granola 220 3g 44g 5g
Dannon Light And Fit Non Fat Cherry Vanilla Yogurt 80 0g 11 5g
California Naval Orange 85 0.2g 21.1g 1.7g
Related Items from Safeway
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Safeway Triple Cherry Mixed Fruit Cup provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cup

Amount per Serving

Calories 70 Calories from Fat 0

% Daily Value *
Total Fat 0g0%
    Saturated Fat  0g0%
Sodium 10mg0%
Total Carbohydrate 7g2%
    Dietary Fiber  1g4%
    Sugars  16g
Protein 0%

Vitamin A4%
Vitamin C100%

Est. Percent of Calories from:
Fat 0.0%     Carbs 40.0%
Protein 0.0%

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Calorie breakdown:


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