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Nutrition at a glance
There are 449 calories in the Safeway Sushi: Spicy Roll, Tuna.
If you choose the Lomi Salmon instead, you would save about 298 calories. If you have this with the Unsweetened Applesauce, that would add an additional 50 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Safeway.
You could burn off the 449 calories from this Sushi: Spicy Roll, Tuna in a variety of ways:
Carrying & stacking wood for 62 minutes Lawn Care - mowing, riding power mower for 164 minutes Skiing - snow, general for 59 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Safeway Sushi: Spicy Roll, Tuna
this is for a box of 12 pieces of sushi
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
