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Nutrition at a glance
There are 70 calories in the Safeway Solid White Albacore Tuna In Water.
If you choose the Chunk Light Tuna (in Water) instead, you would save about 20 calories. If you have this with the Unsweetened Applesauce, that would add an additional 50 calories to your meal. Have you eaten this food today? If so, then add it to your MyPlate calorie counter. We encourage you to write a review of this food item to contribute to The Daily Plate community. Feel free to browse more foods from Safeway.
You could burn off the 70 calories from this Solid White Albacore Tuna In Water in a variety of ways:
Hockey - field and ice for 8 minutes Coal Mining - erecting supports for 10 minutes Shaving (face or body) for 32 minutes These are estimates based on a 145lb person. For more accurate information, tell us your weight. |
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Calorie breakdown:
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Safeway Solid White Albacore Tuna In Water
One can of solid white albacore tuna in water
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Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
Sudden changes in diet and nutrition may pose health risks that only your doctor can evaluate. Prior to changes in your diet and nutrition you should consult with your doctor to evaluate your personal health situation. We here at the Daily Plate do not offer health advice, but we strive to make nutritional information more accessible to you. While we constantly try to ensure the accuracy of the information posted on this site, we cannot verify the accuracy of every item submitted, and all information is used by you at your own risk.
