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The Daily Plate > Safeway > Sesame Chicken
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Last updated by ceri Gold on November 10th, 2007.
Nutrition at a glance
There are 200 calories in the Safeway Sesame Chicken.

If you choose the Signature Cafe Chicken Ceasar Salad instead, you would save about 130 calories.

If you have this with the Honey, that would add an additional 60 calories to your meal.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Safeway.
You could burn off the 200 calories from this Sesame Chicken in a variety of ways:

Croquet for 73 minutes

Bagging Grass and Leaves for 46 minutes

Baseball - officiating for 46 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
Safeway
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Safeway

Sesame Chicken


White meat chicken in a sesame sauce made with oyster sauce, ginger and chili peppers
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Safeway instead of the Sesame Chicken to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Zest Pad Thai 404 10g 52g
Pradeep's Indian Cuisine Saag and Organic Tofu Curry 140 7g 12g 10g
Rice 170 0g 38g 4g
Hamachi (young Yellowtail Sashimi) 165 6g 0g 28g
Sake (rice Wine) 134 0g 5g 1g
Related Items from Safeway
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
Food Item Cals Fat Carbs Protein
Honey 60 0g 17g 0g
Unsweetened Applesauce 50 0g 15g 0g
Honey Mustard 10 0g 2g 0g
Whole Berry Cranberry Sauce 100 0g 26g 0g
Ranch Dressing 130 14g 2g
User Reviews of Sesame Chicken
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Nutrition Facts on Safeway Sesame Chicken provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1/2 cup (140)

Amount per Serving

Calories 200 Calories from Fat 35

% Daily Value *
Total Fat 4g6%
    Saturated Fat  0g0%
    Monounsaturated Fat  1.5g
    Trans Fat  0g
Cholesterol 40mg13%
Sodium 860mg36%
Total Carbohydrate 13g4%
    Dietary Fiber  8g32%
    Sugars  8g
Protein 29g58%

Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%

Est. Percent of Calories from:
Fat 18.0%     Carbs 26.0%
Protein 58.0%

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Calorie breakdown:


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