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The Daily Plate > Safeway > Saltine Crackers
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We confirmed the accuracy of our data for this item through independent sources. Only LIVESTRONG staff and moderators may now edit this item.

Nutrition at a glance
There are 13 calories in the Safeway Saltine Crackers.

If you choose the Spicy Brown Mustard instead, you would save about 8 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

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Saltine Crackers


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Healthy Alternatives with fewer
Tip: Try one of these other items from Safeway instead of the Saltine Crackers to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Eggs 70 4.5g 1g 6g
Red Onion 15 0g 3g 1g
Chicken Breast 130 1g 0g 27g
Coffee 2 0g 0 0.3g
96% Lean Ground Beef 150 4.5g 0g 25g
Related Items from Safeway
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Safeway Saltine Crackers provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 1 cracker

Amount per Serving

Calories 13 Calories from Fat 15

% Daily Value *
Total Fat 0.3g0%
    Saturated Fat  0g0%
    Monounsaturated Fat  0.2g
Cholesterol 0mg0%
Sodium 32.2mg1%
Potassium 4.6mg0%
Total Carbohydrate 2.1g1%
    Dietary Fiber  0.1g0%
Protein 0.31%

Vitamin A0%
Vitamin C0%
Calcium0.2%
Iron0.9

Est. Percent of Calories from:
Fat 20.8%     Carbs 64.6%
Protein 9.2%

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Calorie breakdown:


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