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The Daily Plate > Safeway > Roasted Peanuts (unsalted)
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Last updated by jerin on August 2nd, 2008.
Nutrition at a glance
There are 180 calories in the Safeway Roasted Peanuts (unsalted).

If you choose the English Muffin instead, you would save about 117 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Safeway.
You could burn off the 180 calories from this Roasted Peanuts (unsalted) in a variety of ways:

Playing - catch, baseball or football for 66 minutes

Treadmill - level @ 8 mph for 13 minutes

Stagehand Work (theater) for 55 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Safeway

Roasted Peanuts (unsalted)


Safeway brand peanuts
I Ate This!
Healthy Alternatives with fewer
Tip: Try one of these other items from Safeway instead of the Roasted Peanuts (unsalted) to consume fewer calories.
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Nutrition Facts on Safeway Roasted Peanuts (unsalted) provided by LIVESTRONG.COM

Nutrition Facts
Serving Size: 30 g (1oz. without shells, 1/2 cup with shells)

Amount per Serving

Calories 180 Calories from Fat 130

% Daily Value *
Total Fat 15g23%
    Saturated Fat  2g10%
    Trans Fat  0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 6g2%
    Dietary Fiber  2g8%
    Sugars  1g
Protein 7g14%

Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%

Est. Percent of Calories from:
Fat 75.0%     Carbs 13.3%
Protein 15.6%

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