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The Daily Plate > Safeway > Minestrone Homestyle Soup
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Last updated by Schlomo on July 16th, 2007.
Nutrition at a glance
There are 130 calories in the Safeway Minestrone Homestyle Soup.

If you choose the Chef's Salad - Signature instead, you would save about 70 calories.

Have you eaten this food today? If so, then add it to your MyPlate calorie counter.

We encourage you to write a review of this food item to contribute to The Daily Plate community.

Feel free to browse more foods from Safeway.
You could burn off the 130 calories from this Minestrone Homestyle Soup in a variety of ways:

Lawn Care - watering for 80 minutes

Bicycling - under 10 mph (leisure) for 30 minutes

Roads - building roads for 20 minutes

These are estimates based on a 145lb person. For more accurate information, tell us your weight.
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Safeway

Minestrone Homestyle Soup
Italian style vegetable soup with tomato, carrots, peas, potatoes, celery, macaroni, and beans.
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Healthy Alternatives with fewer
Tip: Try one of these other items from Safeway instead of the Minestrone Homestyle Soup to consume fewer calories.
Frequently Eaten With...
Tip: Other members of The Daily Plate often eat the following foods with this item.
Food Item Cals Fat Carbs Protein
Safeway Frozen Cut Leaf Spinach 30 0g 3g 2g
C&W Petite Whole Onions 30 0g 7g 0g
Related Items from Safeway
Tip: Use the list below to compare the different complementary foods you might enjoy with this meal.
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Nutrition Facts on Safeway Minestrone Homestyle Soup provided by LIVESTRONG.COM
Nutrition Facts
Serving Size: 1 cup (245g)
Amount per Serving
Calories 130 Calories from Fat 20
% Daily Value *
Total Fat 2g3%
    Saturated Fat  0.5g2%
    Trans Fat  0g
Sodium 1000mg42%
Total Carbohydrate 23g8%
    Dietary Fiber  3g12%
    Sugars  3g
Protein 5g10%
Vitamin A30%
Vitamin C8%
Calcium4%
Iron8%
Est. Percent of Calories from:
Fat 13.8%     Carbs 70.8%
Protein 15.4%

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